​​​​​PRACTICES:

 

Practice sessions will focus on developing individual skills, improving individual weaknesses, obstacle technique and endurance, mental training as well as strength and conditioning to compete at an advanced level. 

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Practices start SEPTEMBER 10, 2024 and will be held as follows:​

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Tuesdays and Thursdays: Team Skills Nights

5:15pm - 6:30pm (Ages 6-12)

6:30pm-7:00pm (Team Open Gym)

7:00pm-8:00pm (Ages 13+)

8:00pm-8:30pm (Team Open Gym)

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Fridays: Team Course Night

6:00pm - 7:00pm (All Ages)

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AGES: 6+

 

TEAM COMMITMENT:

Team members have the following expectations:

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• Read / sign a team member code of conduct - parent signature for those under 18

• Team practices as scheduled

• 1 competition per month - list of possible competitions will be provided​

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COST:

• $130.00 

  • One-time registration fee payable to Sinai Sports includes:​

  • Team Competition Shirt

  • Sinai Sports Coach present for 1 competition/month from September - June​ to provide direct coaching - designated competitions will be announced based on release of the WNL competition schedule

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• Purchase of Ninja Practice Time - separate from the one-time registration fee

  • Most team members purchase a punch pass or Ninja Membership - however a per session drop-in fee is available

  • Membership is NOT needed in order to participate

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• Competition fees - separate from the one-time registration fee and ninja gym time

  • Cost depends on the number of competitions you attend

  • Fees range between $50 - $75​ each - many offer a discounted "early registration"

  • This fee is paid directly to each host facility upon registration

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We compete in the World Ninja League. To see a list of competitions for the 2024-2025 click  https://worldninjaleague.org/tier-1-schedule/.

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